When I first heard about Healing From Within Wellness, I was a bit skeptical. I mean healing from traumatic experiences through reframing and color association?… Come on. But I had nothing to lose so I did it. It came to a shock to me that within the first 15 minutes of my session I was feeling like progress was being made. My therapist, Heather, made me feel comfortable and I opened up like I never have before. She has a gentle way about her that just put me at ease. I left my first session feeling like a boulder was lifted from my shoulders. I have seen her since and it gets even better. I will definitely continue to see her and highly recommend her services.